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もる(ADHD)
昼間は、バーチャル同僚を募ってPC作業します。
夜は時々、キャスライブ。
弥生@もる(発達障害@ADHD&ASD)
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もる(大人の発達障害@ADHD)キャス
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弥生@もる(発達障害@ADHD&ASD)
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フリーライター。50代ADHD・ASD境界線上・双極性障害。手帳3級。服薬とTwitter活用の認知行動療法で、生きづらさや先送り行動を改善中。 #ホメ療法 を考案し実践。無言フォロー大歓迎。Youtube:
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私が半年で16kg痩せた話
#ダイエット #ホメ療法
2018/11/15 21:09:46
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