yes gym is my girlfriend....




Get ripped, get laid.
Pain is weakness leaving the body
Being defeated is often a temporary
condition. Giving up is what makes it
permanent.
Failure is only a temporary change in
direction to set you straight for your n
success.
If you fail to prepare, you prepare to f
The worst thing you can be is average.
Go hard or go home.
EAT BIG, LIFT BIG, GET BIG!
When it starts to hurt, thats when the s
starts.
THE HARDEST THING ABOUT EARNING A
TITLE IS THE ABILITY TO LIVE UP TO IT
With great size comes great responsibili
Ain’t nothing to it but to do it.
I’m not here to talk.
Squat till you puke.
To achieve something you’ve never had
before, you must do something you’ve
never done before.
Doubt me, hate me, you’re the inspirati
I need
You are born weak and die weak, what
are in between those two periods of ti
is up to you
I don’t care how many reps you do, as
long as you lift girl weights you’ll get a
girl body!
Strength Within, Pride Throughout
Hard work beats talent when talent doe
work hard.
Winners Train, Losers Complain.
A winner never whines.
You don’t demand respect, you earn it.
Good is not enough if better is possible.
If the bar ain’t bending you‘re just
pretending
Character is who you are when no one’
watching
The only time Success comes before W
is in the dictionary
I had the goal to be the best from day
one.
No pain, no gain!
Everybody wanna be a bodybuilder, but
don’t nobody wanna lift no heavy ass
weights!!
Never say the skys the limit when there
are footprints on the moon.
More pain, more pussy
Life´s too short to be small
Expecting the world to treat you fairly
because you’re an honest person is like
expecting the bull not to charge you
because you’re a vegetarian.
Be proud, but never satisfied.
Some people want it to happen, some
it would happen, others make it happe
Only you get out, what you put in
If you dont live for something you’ll di
for nothing
You must do what others don’t, to achi
what others won’t
Yeah, I had a girlfriend once, but she
couldn’t spot me, so what was the poin
Obsession is what lazy people call
dedication.
The worst thing I can be is the same as
everybody else. I hate that.
For every person who doubts you, tell
that you will fail, try twice as hard to
prove them wrong.
Cardio? Is that spanish?
Build your body, build your character
i do it because i can, i can because i wa
to, i want to because you said i couldn’
I’m not on steroids, but thanks for
asking…
STAY WEAK. I needed those plates anyw
I got 99 problems but a BENCH ain’t o
When the going gets tough the tough ge
going
If you’re not first, you’re last.
you cant flex fat so shut up and lift
train hard, so they dig deeper than 6 f
into the ground.
You want results, then train like it
Light days? Whats that? … Some kind of
tampon?
Fall down seven times, get up eight .
When my body ‘shouts’ STOP, my mind
‘screams’ NEVER .
If you always do what you have always
done, you will always get what you hav
always got .
The best way to predict your future is t
create it.
You don’t drown by falling in the water;
you drown by staying there.
There are so many people out there wh
will tell you that you can’t. What you’ve
got to do is to turn around and say –
watch me.
The more you train, the more people th
are who are weaker than you
When you’re not training, someone else
is .
Men shouldn’t hide weakness, they sho
kill it .
The pain of today is the victory of
tomorrow .
If your out of breath, dizzy, feel like
vomiting, can’t remember your name, y
are on the right road .
Of course its heavy, thats why they call
weight.
Crawling is acceptable. Falling is
acceptable. Puking is acceptable. Tears
acceptable. Pain is acceptable. Injury is
acceptable. Quitting is unacceptable
Squat! Because somewhere there’s a gir
warming up with your max.
Cheat on your girlfriends, not on your
workouts.
A pint of sweat will save a gallon of blo
Second place is just a spot for the first
looser .